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Who hasn’t noticed the newest advertising buzz heralding prebiotics and probiotics in our food? More simply known as "fibre" and "friendly bacteria", these nutritional supplements promise to aid digestion, boost our immune system and promote the absorption of vitamins and enzymes. Read on to find out how you can incorporate their benefits into your nutrition strategy. S3
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Twelve years ago at the global Food and Agriculture Organization (FAO) summit held in Rome, leaders of the globe set before themselves a goal to cut hunger in half by 2015...allowing twenty long years to reach what to many was a goal whose objective was too limited and whose timeframe was wholly inadequate.
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Energy drinks are currently flooding many consumer markets. Their claims to restore alertness and energy are appealing to many people. However, many currently using these products aren’t fully aware of what they are consuming, leading to a misunderstanding of what energy drinks are and how they should be used.
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